Transparent pricing

What things cost

We now start every client relationship with a Longevity MOT. It gives us a clear picture of what your body actually needs before we recommend anything else.

Start here

Longevity MOT

60 minutes

£97

A standalone assessment covering pain and movement, body-composition screening and a discussion of wider health and goals. It can help establish a baseline when several concerns overlap. It is not mandatory for everyone and does not replace medical diagnosis.

  • ✓Full clinical history
  • ✓Pain and movement assessment
  • ✓Body composition screening
  • ✓Postural and structural evaluation
  • ✓Metabolic health discussion
  • ✓Written clinical recommendation
Book your Longevity MOT

All services

Confirm the current price, suitability and arrangements before booking. Membership prices, inclusions and terms are still being developed. New services should not be assumed to have the same price or format as an existing treatment.Membership updates and enquiries · Red Room information · Planned Foot Station availability

For current special offers, visit the Zhen Wellness Facebook page.

Sports massage and manual therapy

£60 · 50 minutes

Deep tissue massage, sports massage, and manual therapy for musculoskeletal pain, recovery, and restoration. Frequency determined following your Longevity MOT assessment or at initial consultation.

Deep tissue massageSports massageMyofascial releaseJoint mobilisationTargeted rehabilitation advice

Shockwave therapy

Discussed at consultation · Per session

Extracorporeal shockwave therapy (ESWT) for chronic tendinopathies, plantar fasciitis, calcific shoulder tendinitis, and soft tissue conditions resistant to other treatment. Pricing depends on the area being treated and the recommended number of sessions.

Initial assessment includedTargeted shockwave applicationPost-treatment adviceProgress review

Electrical muscle stimulation (EMS)

Discussed at consultation · 30 or 60 minutes

Full-body or targeted EMS training for muscle building, body composition improvement, and rehabilitation. Particularly effective for adults who cannot tolerate high-impact or high-load conventional exercise. Tailored programmes available — package prices on request.

Personalised programmeFull-body or targeted approachProgressive overload built inBody composition monitoring

Personal training and strength programming

Discussed at consultation · Per session or programme

One-to-one strength and conditioning programming based on your Longevity MOT assessment findings. Designed around your current physical capacity, goals, and any existing injuries or limitations.

Individualised programme designProgressive overload trackingForm coaching and cueingRegular programme review

Metabolic health and weight management

Discussed at consultation · Programme-based

A structured programme addressing body composition, insulin sensitivity, metabolic function, and sustainable weight management. Combines nutritional coaching, resistance training, and where appropriate, support for GLP-1 medication protocols. Available to Isabella's clients only.

Metabolic assessmentNutritional coachingTraining programmeGLP-1 support if appropriateRegular body composition review

Online longevity coaching

Discussed at consultation · Monthly programme

Structured longevity coaching delivered remotely via video call for clients outside the Isle of Man. Covers metabolic health, body composition, pain management strategy, and lifestyle optimisation. Based on the same clinical approach as in-clinic services.

Initial clinical assessment callPersonalised programmeRegular video check-insWritten recommendationsWhatsApp support

Why start with the Longevity MOT

Discuss your concern directly before committing to treatment. If several concerns overlap, the 60-minute, £97 Longevity MOT may provide a useful baseline and a recommendation. It is standalone, not redeemable against another service, and does not replace medical assessment or diagnosis.

WhatsApp Isabella to book